Eat Your Problems
“Eat Your Problems” is a self-help guidebook designed to help you tackle common psychological challenges that hinder your personal and professional growth. This book provides practical solutions for common psychological challenges like overthinking, lack of focus, procrastination, and more. Each chapter explains the underlying causes of each problem, discusses its effects on life, and gives simple, practical solutions that anyone can apply instantly to overcome their issues. All the causes, effects, and solutions for each problem mentioned in this book are backed up by science various research conducted, and also by author’s personal experiance making this book highly effective and universally applicable.
Reviews: ⭐⭐⭐⭐4/5 ratings
Preeti Sharma
This book is a game changer! It helped me tackle my anxiety in ways I never thought possible.
This book is a game changer! It helped me tackle my anxiety in ways I never thought possible.
Emily Jackson
A fantastic read! Samear Thapa provides practical advice that is easy to implement.
A fantastic read! Samear Thapa provides practical advice that is easy to implement.
Priya Nair
I've read many self-help books, but this one stands out. It truly addresses the root of psychological problems.
I've read many self-help books, but this one stands out. It truly addresses the root of psychological problems.
Michael Smith
Eat Your Problems is a must-read for anyone dealing with stress. Highly recommended!
Eat Your Problems is a must-read for anyone dealing with stress. Highly recommended!
Anjali Sharma
The book offers good advice, but I found some parts repetitive. Still, it's worth reading.
The book offers good advice, but I found some parts repetitive. Still, it's worth reading.
David Johnson
This book has been a lifesaver. The techniques shared are simple yet effective.
This book has been a lifesaver. The techniques shared are simple yet effective.
Kavita Patel
Samear Thapa's approach to dealing with psychological problems is refreshing and insightful.
Samear Thapa's approach to dealing with psychological problems is refreshing and insightful.
Jessica Brown
A well-written book with practical tips. I found it very helpful in managing my stress.
A well-written book with practical tips. I found it very helpful in managing my stress.
Rajesh Kumar
An excellent book that provides a new perspective on mental health issues. Highly recommend!
An excellent book that provides a new perspective on mental health issues. Highly recommend!
Sarah Wilson
The book is good, but I wish it went deeper into some of the topics. Still, a decent read.
The book is good, but I wish it went deeper into some of the topics. Still, a decent read.
Neha Gupta
Eat Your Problems has changed my life. The advice is practical and easy to follow.
Eat Your Problems has changed my life. The advice is practical and easy to follow.
Nikhil Rizal
A great book that addresses common psychological issues in a relatable way.
A great book that addresses common psychological issues in a relatable way.
Sunita Dahal
I loved this book! It's full of useful insights and practical solutions for everyday problems
I loved this book! It's full of useful insights and practical solutions for everyday problems
Jason Davis
The book offers a fresh perspective on dealing with stress. Highly recommended!
The book offers a fresh perspective on dealing with stress. Highly recommended!
Meena Iyer
This book is a gem. It helped me understand and manage my emotions better.
This book is a gem. It helped me understand and manage my emotions better.
Ashley Martin
A decent book with some good advice. I found it useful but not groundbreaking.
A decent book with some good advice. I found it useful but not groundbreaking.
Arjun Singh
Samear Thapa has written a powerful book that everyone should read. It's full of wisdom.
Samear Thapa has written a powerful book that everyone should read. It's full of wisdom.
Laura White
This book offers a lot of practical advice. It has helped me deal with my anxiety effectively.
This book offers a lot of practical advice. It has helped me deal with my anxiety effectively.
Pooja Desai
A wonderful book that provides a fresh take on managing psychological issues. Highly recommend!
A wonderful book that provides a fresh take on managing psychological issues. Highly recommend!
Matthew Anderson
I found this book to be very insightful. The tips are practical and easy to implement.
I found this book to be very insightful. The tips are practical and easy to implement.
Sanjay Rao
A well-written book with lots of practical advice. It has helped me a lot.
A well-written book with lots of practical advice. It has helped me a lot.
Jennifer Thompson
This book has been a great help in managing my stress. The advice is clear and practical.
This book has been a great help in managing my stress. The advice is clear and practical.
Aarti Verma
The book is good, but I found some parts a bit basic. Still, it offers solid advice.
The book is good, but I found some parts a bit basic. Still, it offers solid advice.
Ethan Carter
Samear Thapa has written a book that everyone should read. It's full of practical wisdom.
Samear Thapa has written a book that everyone should read. It's full of practical wisdom.